Top 5 Tips for Skin Hygiene - Daily, Weekly, and Monthly

Just the other day you were a school kid with zits, and then you cleared that stage to be a pretty adolescent with a fresh complexion, but find the responsibilities of the early twenties daunting?

Suddenly you have a career, a personal and official social life, a romantic life and a to-do list for the family?

Where is the time to fit in your skin needs?

Follow these simple rules and you'll be sparkling at every occasion.

Daily - cleanse, wash, tone, moisturise. Especially before you sleep.

  • Use a good serum to rejuvenate your skin.
  • Get a minimum of 8 hours of sleep.
  • Get 30 minutes of exercise in some form.
  • Eat 2 fruits and drink 8 glasses of water.

Weekly- Deep condition your hair.

  • Clean all your brushes, including the hair and make-up ones.
  • Exfoliate your body.
  • Massage your body with a good moisturiser all over.
  • Epilate or shave your legs and other areas.

Monthly- Get your nails done.

  • Get a mani-pedi every month.
  • Get your eyebrows shaped well.
  • Get a facial and a hair spa.
  • Indulge in a relaxing massage.


Brought to you in public interest by Cosmetofood Skinsmart Skinstories
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