Yogurt beauty for healthy glowing skin


Every one of us wants to put out the best skin forward. However, in spite of hard efforts, we may end up with skin problems that occur because of climatic conditions, pollution and poor diet. It becomes way harder, when we are dealing with dry skin, acne, age spots, sun damage, bumps, swelling and much more. But at the same time, the hunky-dory news is that you don’t have to frown and tolerate it anymore. You can have healthy, naturally glowing skin from tip to toe with simple and humble body yogurt moisturizing cream. Let's check out the valuable benefits of yogurt in detail. 


Since ancient times yogurt has been used on the skin for its nutritional beauty benefits. 
Yogurt is loaded with nutrients like- lactic acid, zinc, vitamin B1, vitamin B2, vitamin B6, vitamin B12, protein, yeast & calcium.

1. Moisturizes Skin

Protein is vital content in the yogurt that coats the skin surface to protect and prevent loss of hydration. A natural hydroxyl-acid i.e lactic acid which is also present in yoghurt helps in soothing and hydrating of our skin. Thus yogurt is a natural formula that makes our skin look soft, supple and radiant.

 2. Gently Exfoliates Skin

Yogurt has exfoliating properties that support cell growth and regeneration. This is due to the fact that it contains lactic acid, which is one among the alpha-hydroxyl acids. Alpha hydroxyl acids are well recognized gentle exfoliators of the skin. They remove the uppermost layer of the skin that holds dead skin cells, dirt, and debris, exhibiting the new skin beneath.

3. Reduces Free Radical Damage

As we age, free radicals intensify and accelerate the growth of wrinkles and fine lines. Antioxidants present in yogurt helps in slowing down this process by boosting cell turnover and keeping our skin well-moisturized. It provides firmness to the skin and diminishes the appearance of wrinkles and fine lines by tightening and shrinking pores.

4. Fights Pimples and Acne

The zinc present in yogurt helps in reducing inflammation and can act as a mild astringent as well. Also, the live active cultures in a yogurt equalize the entire bacteria situation on our skin, hence assisting us to fight against pimples and achieve more upgraded complexion.

5. Diminishes Blemishes

Consistent use of yoghurt on the face can support in minimizing the appearance of scars, hyperpigmentation and age spots. Plus the lactic acid and zinc in yogurt additionally have a mild bleaching effect which makes it worthy for dark marks and scars. 

6. Treat Infections

One of the amazing health advantages of yogurt is its potential to resist skin infections led by both bacteria and fungi.

7. Protects From Sun Damage

The probiotics in yogurt cool off the skin by supporting cell-renewal repairing and therefore protecting the skin against sun damage. Since the zinc content in yogurt helps in suppressing melanin production induced by UVB rays; it is a good remedy for sunburns.

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For the one who is constantly on the go, it’s time to pick up some right beauty goals. Body yogurt from cosmetofood can be your beauty savior. The combination of natural yogurt, almond milk and SPF, is now available in three variants. 

  • Avocado body yogurt whose hydrating perky goodness smoothens the skin cells, encouraging you to work all day long.
  • Orange body yogurt is a lightweight formula that gets absorbed instantly and provides 48 hours of moisturizing effect.
  • Strawberry body yogurt gives your skin soothing effect and makes your skin glow from within. 

Make headway and slather this amazing body yogurt to enjoy smooth, soft and hydrated skin. Cosmetofood is a symbolic Indian skincare brand that creates moral, original and tasteable- organic products from authentically certified ingredients. This is 100% vegetarian and goodwill brand that enhances beauty of your skin texture.

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